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Job Stress/Displacement

In these difficult economic times perhaps now is the time to reevaluate what you may really want to achieve.  Maybe you have been experiencing frustration, confusion and dissatisfaction for some time but did not know what you wanted to achieve or what you need to change.

Maybe you do not have the answer to the question, “If I could do something else, what would I do?” 

These are some of the questions that you may be struggling with and in turn feel anxiety, sadness, and feelings of being lost.

 

How Therapy Can Help

 

Therapy provides an opportunity for you to reappraise your interests and skills.  With counseling, it is possible to explore who you really can be and recapture lost dreams.  You may be at a transitional stage, either due to a normal developmental stage of life or due to a forced, external reality. 

 

You and your therapist can establish a supportive way to explore new options for success.  You can explore ways of changing and give serious thought to what you want to do.  Therapy can help you learn more about yourself in order to understand your strengths and desires and begin to answer the question, “What do I want to be doing with my life?”

 

 


 

 

 

 

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